How an Anti-Inflammatory Diet Supports Blood Sugar Regulation and Metabolic Health

How an Anti-Inflammatory Diet Supports Blood Sugar Regulation and Metabolic Health Chronic inflammation is increasingly recognized as a root cause of metabolic disorders, including insulin resistance, type 2 diabetes, and obesity. When inflammation persists in the body, it disrupts glucose metabolism by interfering with insulin signaling. Pro-inflammatory cytokines, such as tumor necrosis factor-alpha (TNF-α) and […]