The Hidden Impact of High Cortisol: Understanding the Body’s Stress Hormone and How to Manage It

The Hidden Impact of High Cortisol: Understanding the Body’s Stress Hormone and How to Manage It Introduction: Is Cortisol Silently Draining Your Health? We live in a fast-paced world that thrives on hustle culture, caffeine highs, and overloaded schedules. And while modern life may demand more from us, our bodies are still biologically wired for […]