Magnesium Glycinate: Gentle Support for Brain, Muscle, and Gut Health

Magnesium Glycinate: Gentle Support for Brain, Muscle, and Gut Health Most people are magnesium deficient—and they don’t even know it. Fatigue, anxiety, muscle cramps, poor sleep, brain fog, and digestive distress can all trace back to low magnesium levels. And not just any kind of magnesium will do. Magnesium glycinate is one of the most […]