Coconut Lime Shrimp Skewers

These Coconut Lime Shrimp Skewers combine the creamy richness of coconut milk, the tangy brightness of lime, and the smoky heat of paprika to create a dish that feels like a tropical escape on a plate. Whether you’re hosting a backyard barbecue or preparing a quick, flavorful dinner, this recipe is a surefire way to impress your taste buds and nourish your body.

Perfectly grilled shrimp are infused with a vibrant marinade that’s not only delicious but also packed with ingredients that support chronic health and overall well-being.

Why This Recipe Supports Chronic Wellness

Anti-Inflammatory Ingredients
With lime, garlic, and coconut milk, this dish is rich in anti-inflammatory compounds that help reduce pain and swelling, especially for individuals managing arthritis or autoimmune conditions.

High-Quality Protein
Shrimp are an excellent source of lean protein, which supports muscle repair, immune function, and sustained energy.

Gut-Friendly and Low-Allergen
Coconut milk and coconut aminos are gentle on the digestive system, making this dish suitable for those with sensitivities to dairy, gluten, or soy.

Balanced Nutrients
The combination of healthy fats, protein, and natural seasonings ensures this meal is both satisfying and nourishing.

Ingredient Breakdown and Their Health Benefits

Shrimp (1 lb, Peeled and Deveined)
Key Nutrients: High-quality protein, selenium, and Vitamin B12.
Health Benefits:

  • Supports muscle repair and immune function.
  • Provides selenium, which acts as an antioxidant and supports thyroid health.
    Chronic Conditions Supported: Chronic fatigue, immune deficiencies, and thyroid disorders.

Coconut Milk (1 Can, 14 oz)
Key Nutrients: Healthy fats (MCTs), lauric acid, and electrolytes.
Health Benefits:

  • Reduces inflammation and supports brain health.
  • Provides a creamy base without dairy, ideal for sensitive digestive systems.
    Chronic Conditions Supported: Inflammation, leaky gut, and chronic fatigue.

Lime Juice and Zest (From 2 Limes)
Key Nutrients: Vitamin C and citric acid.
Health Benefits:

  • Boosts collagen production and supports skin health.
  • Aids detoxification and enhances the immune system.
    Chronic Conditions Supported: Oxidative stress and immune deficiencies.

Coconut Aminos (2 Tablespoons)
Key Nutrients: Amino acids and trace minerals.
Health Benefits:

  • Adds umami flavor without soy or gluten.
  • Supports gut health and balances blood sugar.
    Chronic Conditions Supported: Inflammation and metabolic syndrome.

Garlic (2 Cloves, Minced)
Key Nutrients: Allicin and antioxidants.
Health Benefits:

  • Boosts immune function and combats inflammation.
  • Supports heart health and reduces oxidative stress.
    Chronic Conditions Supported: High blood pressure, chronic infections, and inflammation.

Ground Cumin (1 Teaspoon)
Key Nutrients: Antioxidants and essential oils.
Health Benefits:

  • Reduces inflammation and supports digestion.
  • Enhances circulation and promotes detoxification.
    Chronic Conditions Supported: Arthritis and digestive disorders.

Dried Oregano (1 Teaspoon)
Key Nutrients: Antioxidants and phytochemicals.
Health Benefits:

  • Acts as a natural antimicrobial.
  • Supports respiratory and immune health.
    Chronic Conditions Supported: Respiratory issues and chronic infections.

Smoked Paprika (½ Teaspoon)
Key Nutrients: Vitamin A, capsaicin, and antioxidants.
Health Benefits:

  • Adds a smoky depth of flavor.
  • Reduces inflammation and boosts circulation.
    Chronic Conditions Supported: Inflammation and cardiovascular health.

Olive Oil (1 Tablespoon)
Key Nutrients: Monounsaturated fats and polyphenols.
Health Benefits:

  • Reduces inflammation and enhances brain function.
  • Supports heart health and aids in nutrient absorption.
    Chronic Conditions Supported: Cardiovascular health and joint pain.

How This Recipe Supports Chronic Health

Reduces Inflammation
The combination of coconut milk, garlic, and smoked paprika helps combat systemic inflammation, offering relief for those with arthritis or chronic pain.

Promotes Digestive Health
Coconut aminos and lime juice support digestion and gut health, while coconut milk soothes the digestive tract.

Boosts Immunity
With Vitamin C from lime and selenium from shrimp, this dish strengthens the immune system, helping protect against illness.

Provides Clean Energy
Lean protein from shrimp and healthy fats from coconut milk ensure sustained energy without blood sugar crashes.

Coconut Lime Shrimp Skewers

Prep Time 40 minutes
Cook Time 8 minutes
Total Time 48 minutes
Calories 300kcal

Ingredients

  • 1 lb large shrimp peeled and deveined
  • 1 can 14 oz coconut milk
  • Juice and zest of 2 limes
  • 2 tbsp coconut aminos
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp sea salt adjust to taste
  • Freshly ground black pepper to taste
  • Bamboo skewers soaked in water

Instructions

  • In a medium bowl, combine the coconut milk, lime juice, lime zest, coconut aminos, olive oil, garlic, ground cumin, dried oregano, smoked paprika, sea salt, and black pepper. Add the shrimp and toss to coat evenly. Cover and refrigerate for at least 30 minutes.
  • Thread the marinated shrimp onto the soaked bamboo skewers.
  • Preheat a grill or grill pan to medium-high heat. Place the skewers on the grill and cook for 2-3 minutes per side, or until the shrimp are opaque and cooked through. Baste occasionally with the leftover marinade.
  • Remove the shrimp from the skewers and transfer to a serving plate. Garnish with additional lime zest if desired. Serve with lime wedges on the side.

 

Kirsten’s Final Thoughts: A Dish That Nourishes and Delights
These Coconut Lime Shrimp Skewers are the epitome of tropical comfort food, combining bold flavors with clean, nourishing ingredients. Whether you’re hosting a dinner party or cooking for yourself, this recipe is a simple yet impressive way to elevate your meal.

Kirsten’s Tip
Don’t skip marinating the shrimp—it’s the key to infusing every bite with vibrant, citrusy flavor. And for an extra burst of freshness, sprinkle some chopped cilantro or basil just before serving. Enjoy the taste of the tropics while nourishing your body!

Recommended Recipes

Coconut Lime Shrimp Skewers

These Coconut Lime Shrimp Skewers combine the creamy richness of coconut milk, the tangy brightness of lime, and the smoky heat of paprika to create a dish that feels like a tropical escape on a plate. Whether you’re hosting a backyard barbecue or preparing a quick, flavorful dinner, this recipe is a surefire way to impress your taste buds and nourish your body.

Perfectly grilled shrimp are infused with a vibrant marinade that’s not only delicious but also packed with ingredients that support chronic health and overall well-being.

Why This Recipe Supports Chronic Wellness

Anti-Inflammatory Ingredients
With lime, garlic, and coconut milk, this dish is rich in anti-inflammatory compounds that help reduce pain and swelling, especially for individuals managing arthritis or autoimmune conditions.

High-Quality Protein
Shrimp are an excellent source of lean protein, which supports muscle repair, immune function, and sustained energy.

Gut-Friendly and Low-Allergen
Coconut milk and coconut aminos are gentle on the digestive system, making this dish suitable for those with sensitivities to dairy, gluten, or soy.

Balanced Nutrients
The combination of healthy fats, protein, and natural seasonings ensures this meal is both satisfying and nourishing.

Ingredient Breakdown and Their Health Benefits

Shrimp (1 lb, Peeled and Deveined)
Key Nutrients: High-quality protein, selenium, and Vitamin B12.
Health Benefits:

  • Supports muscle repair and immune function.
  • Provides selenium, which acts as an antioxidant and supports thyroid health.
    Chronic Conditions Supported: Chronic fatigue, immune deficiencies, and thyroid disorders.

Coconut Milk (1 Can, 14 oz)
Key Nutrients: Healthy fats (MCTs), lauric acid, and electrolytes.
Health Benefits:

  • Reduces inflammation and supports brain health.
  • Provides a creamy base without dairy, ideal for sensitive digestive systems.
    Chronic Conditions Supported: Inflammation, leaky gut, and chronic fatigue.

Lime Juice and Zest (From 2 Limes)
Key Nutrients: Vitamin C and citric acid.
Health Benefits:

  • Boosts collagen production and supports skin health.
  • Aids detoxification and enhances the immune system.
    Chronic Conditions Supported: Oxidative stress and immune deficiencies.

Coconut Aminos (2 Tablespoons)
Key Nutrients: Amino acids and trace minerals.
Health Benefits:

  • Adds umami flavor without soy or gluten.
  • Supports gut health and balances blood sugar.
    Chronic Conditions Supported: Inflammation and metabolic syndrome.

Garlic (2 Cloves, Minced)
Key Nutrients: Allicin and antioxidants.
Health Benefits:

  • Boosts immune function and combats inflammation.
  • Supports heart health and reduces oxidative stress.
    Chronic Conditions Supported: High blood pressure, chronic infections, and inflammation.

Ground Cumin (1 Teaspoon)
Key Nutrients: Antioxidants and essential oils.
Health Benefits:

  • Reduces inflammation and supports digestion.
  • Enhances circulation and promotes detoxification.
    Chronic Conditions Supported: Arthritis and digestive disorders.

Dried Oregano (1 Teaspoon)
Key Nutrients: Antioxidants and phytochemicals.
Health Benefits:

  • Acts as a natural antimicrobial.
  • Supports respiratory and immune health.
    Chronic Conditions Supported: Respiratory issues and chronic infections.

Smoked Paprika (½ Teaspoon)
Key Nutrients: Vitamin A, capsaicin, and antioxidants.
Health Benefits:

  • Adds a smoky depth of flavor.
  • Reduces inflammation and boosts circulation.
    Chronic Conditions Supported: Inflammation and cardiovascular health.

Olive Oil (1 Tablespoon)
Key Nutrients: Monounsaturated fats and polyphenols.
Health Benefits:

  • Reduces inflammation and enhances brain function.
  • Supports heart health and aids in nutrient absorption.
    Chronic Conditions Supported: Cardiovascular health and joint pain.

How This Recipe Supports Chronic Health

Reduces Inflammation
The combination of coconut milk, garlic, and smoked paprika helps combat systemic inflammation, offering relief for those with arthritis or chronic pain.

Promotes Digestive Health
Coconut aminos and lime juice support digestion and gut health, while coconut milk soothes the digestive tract.

Boosts Immunity
With Vitamin C from lime and selenium from shrimp, this dish strengthens the immune system, helping protect against illness.

Provides Clean Energy
Lean protein from shrimp and healthy fats from coconut milk ensure sustained energy without blood sugar crashes.

Coconut Lime Shrimp Skewers

Prep Time 40 minutes
Cook Time 8 minutes
Total Time 48 minutes
Calories 300kcal

Ingredients

  • 1 lb large shrimp peeled and deveined
  • 1 can 14 oz coconut milk
  • Juice and zest of 2 limes
  • 2 tbsp coconut aminos
  • 1 tbsp olive oil
  • 2 cloves garlic minced
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • 1/2 tsp sea salt adjust to taste
  • Freshly ground black pepper to taste
  • Bamboo skewers soaked in water

Instructions

  • In a medium bowl, combine the coconut milk, lime juice, lime zest, coconut aminos, olive oil, garlic, ground cumin, dried oregano, smoked paprika, sea salt, and black pepper. Add the shrimp and toss to coat evenly. Cover and refrigerate for at least 30 minutes.
  • Thread the marinated shrimp onto the soaked bamboo skewers.
  • Preheat a grill or grill pan to medium-high heat. Place the skewers on the grill and cook for 2-3 minutes per side, or until the shrimp are opaque and cooked through. Baste occasionally with the leftover marinade.
  • Remove the shrimp from the skewers and transfer to a serving plate. Garnish with additional lime zest if desired. Serve with lime wedges on the side.

 

Kirsten’s Final Thoughts: A Dish That Nourishes and Delights
These Coconut Lime Shrimp Skewers are the epitome of tropical comfort food, combining bold flavors with clean, nourishing ingredients. Whether you’re hosting a dinner party or cooking for yourself, this recipe is a simple yet impressive way to elevate your meal.

Kirsten’s Tip
Don’t skip marinating the shrimp—it’s the key to infusing every bite with vibrant, citrusy flavor. And for an extra burst of freshness, sprinkle some chopped cilantro or basil just before serving. Enjoy the taste of the tropics while nourishing your body!

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