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Ginger Infused Water
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Ginger Infused Water

Ginger has been a staple in traditional medicine for centuries, and today, it remains a popular ingredient in many wellness practices.

Ingredients

  • 1-2 inches of fresh ginger root sliced thinly
  • 4 cups of water
  • Optional: lemon slices honey, or mint for added flavor

Instructions

  • Prepare the Ginger: Wash the ginger root thoroughly and slice it into thin pieces.
  • Boil the Water: Bring the water to a boil in a saucepan.
  • Add Ginger: Add the ginger slices to the boiling water.
  • Simmer: Reduce the heat and let it simmer for 10-15 minutes.
  • Cool and Strain: Remove from heat, allow it to cool, and strain out the ginger slices.
  • Serve and Enjoy: Drink it warm, or refrigerate it for a cool, refreshing beverage.