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Golden Berry Muffins

Prep Time 15 minutes
Cook Time 30 minutes
Calories 250kcal

Ingredients

  • 2 1/3 cups coconut flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon sea salt
  • 2 teaspoons turmeric
  • 1/2 teaspoon cardamom
  • 1/2 cup coconut oil melted (plus more for greasing muffin tin)
  • 1/4 cup raw honey
  • 1 cup coconut milk use full-fat for more moisture
  • 2 teaspoons apple cider vinegar
  • 1/3 cup + 1 tablespoon maple syrup
  • 1/2 teaspoon alcohol-free vanilla extract
  • 2 gelatin eggs to replace 2 regular eggs
  • 1 cup chopped walnuts
  • 1 tablespoon chia seeds
  • 1 cup fresh or frozen raspberries
  • 1 cup fresh or frozen blueberries
  • 3 tablespoons unsweetened shredded coconut for added texture

Instructions

  • Preheat your oven to 350°F (175°C) and grease a muffin tin with coconut oil or line it with paper liners.
  • In a large bowl, whisk together the coconut flour, baking soda, baking powder, sea salt, turmeric, and cardamom.
  • In another bowl, combine the melted coconut oil, raw honey, coconut milk, apple cider vinegar, maple syrup, and vanilla extract.
  • Follow the instructions on the gelatin package to make 2 gelatin eggs, then add them to the wet ingredients mixture.
  • Gradually mix the wet ingredients into the dry ingredients until well combined. The batter will be thick.
  • Gently fold in the chopped walnuts, chia seeds, raspberries, and blueberries.
  • Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
  • Sprinkle the shredded coconut evenly over the tops of the muffins.
  • Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  • Allow the muffins to cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely.